Pregnancy has surely given you a wonderful gift you waited for nine long months – your little one; it also gave you something you may not be as fond of i.e. your additional pregnancy weight. Being with your little toddler, you must be ready to lead a fast paced life of a mommy; you have to think of lot more things like when to feed her, what to do if she cries and most importantly how to shed those extra kilos. Gaining weight during pregnancy is normal and you will lose that naturally with time. Do not get hyper if you see celebrities getting back to size zero immediately after delivery, as they might be doing it the wrong way that would harm their body in the future. The new mothers need to be patient to lose the kilos they have gained during nine months as it will take at least same time to get rid of them.
Dear moms, you are in a new phase of life and it might be difficult for you to manage the baby along with your routine and then taking out time for work out. But all you need is to be motivated and keep up doing, what you have started. You will surely get the results.
Gagan fitness studio wishes you a great motherhood! Before you move ahead, lose weight instead of losing confidence!