Gagan has done an intensive research on diabetes and found that it is not a chronic disease and can be reversed very easily by changing your food habits and lifestyle. THE diet plan will improve the insulin sensitivity which is the root cause of T2D , I want to educate you about your food choices and by the end of the plan , you will have enough knowledge to maintain your blood glucose afterwards. LEARN, TAKE CHARGE AND HELP OTHERS IN REVERSING THIS DISEASE !
In most cases , the blood glucose will be under control in the first week itself and you’ll be able to maintain it if you make changes in your lifestyle and food habits in future. This plan offers a great sigh of relief in reversal of disease without increasing the use of medications. A proper profile is created with the lab tests findings every week to keep a tap on progress of disease. Specialized foods that have therapeutic effects on the body are included in the diet unlike the normal diet charts. Adequate glucoses levels are maintained so that it should not indulge in the progress of diseases, leading to serious consequences.
What are the requirements to join?
We need your commitment and dedication, the results will follow !
Is the diet easy to follow ?
We are here to guide you so the diabetes can be reversed. Just be committed and have some patience , I promise you will achieve your target and feel more light and energetic than ever before.
How will I get my diet plans?
After you have completed your profile and enrolled into the service, a phone call will be scheduled within 12-36 hours.Weekly diet plans will be accessible on this website for viewing and download and will also be emailed to you on request. Moreover, Our mentor will be in touch with you throughout the plan from Mon- Fri 10am to 7pm on whatsapp/email to answer your queries asap.
How are your diets like?
We believe in creating a healthy lifestyle by providing a balanced diet which can be followed very easily and makes you feel energetic from inside out. We do not promote fad diets like paneer diet , gm diets , etc as these type of diets just works on the basis of low calorie and you gain back the weight once to leave these. Our diet plan is designed keeping in mind it fulfil your daily nutrient needs while achieving the target.
Gagan is an award winning “Best dietitian in Chandigarh” and your diet will be planned in such a way your metabolic system is increased simultaneously while achieving desired results and improving your overall health.
How will you and I know if I am making progress?
This website has been designed specifically for this purpose. You will be able to record your weight and body measurements and monitor your progress very easily in the Trackers section.
Do I need to exercise along with the diet ?
Yes, our body is meant to do physical tasks/activity so in order to improve your health we need exercise of around 30-40 min/day in form of weight training/body weight workout/HIIT/Yoga/Walk/Cycling.
Do you guarantee results?
Dear friend, we are not selling a product. It's something you have to guarantee yourself that you will be committed to the diet plan along with some type of physical activity or just regular walk.
How can I contact you if I have any queries or if I want to change something in the diet plans?
Whatsapp, phone or email support will be available between 10am to 7pm Mon to Fri
Have queries before you join? Call 0172-4345123, 8427578939 and my team would love to assist you in any matter.
How much it costs and how to pay?
Package prices are listed at the top. If you are on a phone or a tab, please scroll back to the top and select 'Packages' to see the available packages and pricing details. Note that all prices mentioned are inclusive of service taxes.
You can pay online using any debit/credit card, net banking or bank transfer. If you are outside India, please select Paypal during payment process.
ail with confirmation. Your 1st diet plan (with all instructions) will be accessible to you on the e-Clinic website and emailed to you as well usually within 12 hours of your phone consultation.
Your phone consultation appointment will be scheduled within 24-48 hours of receiving the payment and you will receive an automated SMS